Late Knight Talking Podcast: Self Care and Self Improvement (Ep. 3)

January 4, 2023

Click above to access the Late Knight Talking podcast on Spotify.          Description: In honor of the new year, today’s podcast is all about self improvement and self care. Where do we draw the line between rest and laziness? Between productivity and self-neglect? Tune in to hear senior Chris Liao and junior Stella Buch share their thoughts on these questions and reflect on their own experiences. Staff graphic: Tatum Herrin
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About the Writers
Photo of Tatum Herrin
Tatum Herrin, Editor in Chief
 

Number of years in The Coat of Arms: 4


Favorite aspect of journalism: Designing pages


Interests outside of school: Mock trial and lacrosse


Class of 2024

Photo of Lizzie Freehill
Lizzie Freehill, Online Editor
 

Number of years in The Coat of Arms: 3


Favorite aspect of journalism: Watching the pieces come together as everyone does their part. It's a really fun and unique experience


Interests outside of school: politics, lacrosse, playing with my puppy Roxie, hanging out with my friends


Class of 2024

Photo of Alea Marks
Alea Marks, Community Relations Director
 

Number of years in The Coat of Arms: 3


Favorite aspect of journalism: getting people's reactions to our stories and seeing how our work impacts the community


Interests outside of school: raising Guide Dogs for the Blind, lifting, watching the sunset.


Class of 2023

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